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ReframeLife

Mindset Coaching and Hypnosis Improving Lives Every Day

Trevor Brown

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The Stress, Anxiety and Self Confidence Expert

Stress and Anxiety Overload

 

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? Are you tired of being stressed out? Stress can cause many different symptoms. It can affect how you feel physically, mentally and even how you behave.

 

If you can answer YES to 5 or more of these symptoms then you may be experiencing stress.

  • Unable to concentrate
  •   Over-eating, being overweight or obese
  • Increased or excessive drinking of alcohol
  • Low Self Esteem/Confidence
  • Increased coffee consumption
  • Excessive and continuing irritability or anger with people and things
  • Procrastination
  • Not be able to cope with life, feeling out of control
  • Task jumping - flitting from one job to another without completing any
  • Excessive emotions - crying at small irritations
  • Lack of interest in anything other than work
  • Permanently tired even after sleep
  • Decreased sex drive/libido
  • Nail-biting and/or teeth grinding, particularly in your sleep
  •   Feel overwhelmed and/or lonely
  •   Faster heartbeat/breathing
  •   Nausea/Dizziness
Anxiety Buster

Anxiety Buster

'Anxiety is a thin stream of fear trickling through the mind. If encouraged, it cuts a channel into which all other thoughts are drained.'

Arthur Somers Roche

 

 

 

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Shattering Stress

Shattering Stress

'When I look back on all these worries. I remember the story of the old man who said on his deathbed that he had had a lot of trouble in his life, most of which had never happened.'

Winston Churchill

 

 

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Confidence

Confidence

'Low self-confidence isn't a life sentence. Self Confidence can be learned, practiced, and mastered, just like any other skill. Once you master it, everything in your life will change for the better.'

Barrie Davenport

 

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Self Esteem

Self Esteem

'You can’t always control what goes on outside. But you can always control what goes on inside.'

Wayne Dyer

 

 

 

 

 

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CNHC, NCH and Mike Mandel Hypnosis Qualifications
CNHC, NCH and Mike Mandel Hypnosis Qualifications
CNHC, NCH and Mike Mandel Hypnosis Qualifications
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Secure Online Consultations

Reframelife now offers secure online video consultations to allow you to get Mindset support in the comfort of your own home or workplace.

Get in touch and we can work together to get you back on track.

Contact Us Today For Your Free 15 Minute Consultation.

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