As all Hypnosis is Self Hypnosis these audio recordings allow you, the listener, to gently take yourself down into a natural, relaxed state of mind and allow your unconscious to come to the fore to help train, and improve it in a calm and easy way. These self-hypnosis audio recordings use a range of advanced hypnotherapy techniques to speak directly to the unconscious and help replace your previous automatic response to the issue you need to address with a new and improved sense of self. Each time you listen to these hypnotic recordings you can make those positive connections stronger in your mind. This means you can unlock your natural inbuilt abilities to retrain your unconscious with ease to develop a better approach to your issues and your life.
Disclaimer: Please remember that although everyone can benefit from these recordings, everyone is different and therefore results can vary from person to person.